Bonking, often dreaded by cyclists and endurance athletes, is a state of extreme physical exhaustion. When your muscles run out of glycogen, you experience an overwhelming sense of fatigue, often accompanied by symptoms like dizziness, shaking hands, and cognitive impairment. If you’ve ever felt this way during a ride, you know how debilitating it can
When it comes to bicycles, there are so many choices out there. From high-end brands that make your wallet cry to budget-friendly options that make you wonder if you’re riding a bike or a rolling piece of metal. Kent Bikes falls somewhere in between, and let’s be real here – opinions about them are generally
Drafting on a road bike is a skill that can significantly improve your riding efficiency and energy conservation. In simple terms, drafting means riding closely behind another cyclist to reduce wind resistance. Let’s explore how you can master this technique and enjoy a smoother, more efficient ride. How Drafting Works Drafting involves riding in the
So, you’re wondering what those thin, metal rods crisscrossing your bike wheels are all about? Let’s get into the nitty-gritty of bike spokes, why they matter, and what types are out there. Types of Spokes 1. Straight Gauge Spokes First up, we’ve got straight gauge spokes. These bad boys are uniform in diameter from one
Alright, so you’re in the market for a 24-inch bike. Maybe it’s for your kid, a shorter adult, or perhaps you’re just really into the idea of a slightly smaller bike. Whatever the reason, choosing the right size can make the difference between a smooth ride and an awkward, uncomfortable experience. Let’s get straight to
Looking for a three-wheel bike for a senior loved one or even yourself? It’s all about finding the perfect mix of comfort, stability, and ease. These units are not like your standard gravel bikes, but rather, they have three wheels and plenty of different features. Let’s talk about a few of the best options out
Seattle’s biking scene is top-notch, especially during the summer. Pedaling through diverse neighborhoods and scenic spots not only keeps you fit but also lets you soak in the city’s vibrant atmosphere. Let’s face it, strengthening those leg muscles without killing your joints is a win-win. So, buckle up, or rather, helmet up, and let’s explore
A good bike tire patch, when applied right, can last just as long as the tube. Seriously, a well-prepped and properly stuck patch can give you confidence on your rides. On the flip side, those pre-glued patches? They don’t last as long—maybe just a few months. So, when should you throw out that patched tube?
If you’ve decided to venture into road cycling you might be faced with a conundrum: which pedals to choose. Spoiler alert: it’s not as straightforward as it sounds. But fear not, I’m here to make this browsing and shopping task a bit easier for you. Let’s get started. 1. Clipless vs. Flat Pedals First things
So, you’re eyeballing a new bike, and you’re stuck between a cyclocross and a gravel bike. Maybe you’ve heard the terms tossed around in your local bike shop, or perhaps a buddy of yours swears by one and looks down on the other. Well, sit tight, because I’m going to break down the key differences,